www.drkyia.com

Inner Ease Masterclass

Trading Anxiety for Inner Peace

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Markyia Nichols, MD aka Dr.Kyia · PO Box 421 · Denton, MD 21629 · United States

Inner Ease Masterclass with Jenn Dickens and Dr.Kyia

Is stress over Covid, career challenges, too much time with family getting you anxious or down? They say that in America anxiety has tripled, and depression has quadrupled. 😱 Don’t let life’s challenges get you down. Attend the Inner Ease Experience on Feb.8th, 2021 at 7pm EST to learn how to rise above your challenges and cope coherently and resiliently.

**I GUARANTEE you will feel better after attending this session.

This session will enable you:

1. To reduce stress in the moment.

2. Learn simple practices to remain calm, engaged, focused, positive and productive.

3. Access cutting-edge neuroscience-based resilience to help you thrive through adversity.

4. Dissolve away stress, anxiety, overwhelm, fatigue, burnout and sleeplessness.

5. Learn to self-regulate your emotions and internal energy battery.

6. Generate compassion and caring in rising above the noise of daily adversity.

7. Improved well-being.

"The HeartMath coaching sessions with Jennifer have helped me understand how important it is to have my heart and brain work together in a coherent way. Each session started with the discovery of an issue I wanted to work on, and Jennifer masterfully helped me find the root of the issue, after which she gently guided me through one of the HeartMath meditations to help release the cause. It is way better than therapy and it’s much more effective than regular coaching sessions, because the HeartMath techniques, especially when guided, have you feel what is going on in a coherent way.

To experience peace and connect to your heart then work with Jennifer!"

Lidewy Isings, Intuitive Life Coach and Nutritionist